Laser therapy – What is it. Why you should try it.

Human Anatomy Drawing

Laser Therapy is a treatment that utilizes specific wavelengths of light to interact with tissue to help accelerate the healing process. It can be used on patients who suffer from a variety of acute and chronic conditions in order to help eliminate pain, swelling, reduce spasms and increase functionality. Cold lasers are handheld devices used by the clinician and are often the … Read More

What kinesiology can do for you

BCAK Logo

What can kinesiology do for you? Registered Kinesiologists are experts in preventing and managing injury and chronic disease, helping you to reach peak physical performance. Kinesiologists use evidence-based research to develop programs for people, helping them get fit, stay fit and perform at their optimum level. They focus on prevention and wellbeing, increasing worker productivity and reducing time lost to … Read More

Seeing a physiotherapist pre and post sporting activity

ICBC Rehabilitation Vancouver

Modern lifestyle – with all its perks and benefits –takes a toll on our bodies. Back pain, knee pain, and neck strains have become everyday problems. People use over-the-counter ointments, oils, pain killers and sometimes even massages for such problems. However, seeing a physiotherapist doesn’t cross anyone’s minds till things are so bad that they are actually referred to one … Read More

Fitting in your benefits Before the end of the year

Physiotherapy Equipment Vancouver

Three Peaks Health Experts are here to help you move better and recover faster. It is our goal to help you live an active life of moving more and doing more. The end of the year is fast approaching with only about 6 weeks left. One of the major things we at the Clinic see at this time of year … Read More

Fascial Stretch Therapy On Top Canadian Swimmer. Better Movement = Better Performance

This is an interview done with one of our top swimming athletes, Andrew Poznikoff. Andrew was preparing for the Canadian Olympic trials when he came to Three Peaks Health for Fascial stretch therapy. Even though we did not watch Andrew at the 2012 London Olympics, he is fast becoming one of Canada’s top swimmers. Since this video was made, Andrew has posted the second fastest breast stroke time of … Read More