3PK Is Hiring. Join Our Team. Learn More

Kinesiology

Kinesiology is the study of the mechanics and anatomy of human movement. A Practicing Kinesiologist (member of the British Columbia Association of Kinesiologists or BCAK) uses theprinciples of physics and knowledge of biomechanics to improve performance and function of individual clients.

At Three Peaks Health, this is accomplished through Active Rehabilitation and Fascial Stretch Therapy. Visit our Kinesiology clinic in Langley, BC today!

**PLEASE NOTE: If you have an open ICBC Claim it is absolutely mandatory that you inform us of this upon booking. If you wish to proceed with a session prior to adjustor approval, you will be responsible for covering the cost of treatment.

Assessment

Our Kinesiologist will obtain your health history, perform a movement assessment and then perform special tests (like muscle strength testing) to determine an individual’s starting level of fitness and function. A program to restore proper body movement, increase strength, flexibility, cardiovascular fitness and durability is then created.

Your First Kinesiology Visit

Our Kinesiologist will begin by asking you questions about your health, your history and what you want to achieve with your sessions. Once your assessment begins, our Kinesiologist will monitor your muscles in order to determine what kind of approach your body will benefit from most. The majority of issues can be resolved fairly quickly and easily although you may find that you can benefit from having ‘maintenance’ sessions, which will help keep your body health consistent, while also reducing stress.

Maintaining Your Functionally Efficient Body Movement

Our Kinesiologist will prescribe exercises that compliment the exercises given by other practitioners. Under expert supervision, clients will learn how to move their body properly. Postural and muscle imbalances are corrected, improving strength and increasing fitness. The goal is to achieve a healthy, functionally efficient body movement that will promote reduced recovery time and lower your risk of re-injury.

Kinesiology Rates

140+

Reviews

Testimonials

Tanya Zinselmeyer

I don’t leave reviews often, but Paul Turner was recommended to me for my shoulder. I haven’t been able to lift it for almost a year, and after just one treatment I could immediately raise it with a slight stiffness. Paul has told me the techniques to do at home and 2 weeks in I am still able to move it well. I highly recommend Paul!

Alysha Rogers

For years with a shoulder injury I was not able to have full range of motion, lots of impingement pain. After visiting the office I have nearly all my range of motion recovered and maintenance helps me to continue to function daily with less pain. Very grateful to the team at Three Peaks, highly recommend them for both chronic and acute injuries and pain.

Chris Neumann

I’ve been working with Jessie Deutch on my recovery following a car accident, and she’s always been personable and professional. I have a highly demanding physical lifestyle and she’s helped tailor my recovery plan to make sure I can get back to my normal life as quickly and efficiently as possible. The rest of the staff has always been awesome to deal with as well. If you’re looking for a great place to get you back in action, look no further.

SIGN UP NOW

Subscribe to our newsletter to receive the latest news.

Latest From Our Blog